In 100 g (Grams) of Turkey, mechanically deboned, from turkey frames, raw there is 0.26 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Turkey, mechanically deboned, from turkey frames, raw.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Turkey, mechanically deboned, from turkey frames, raw

Turkey, mechanically deboned, from turkey frames, raw is a type of Poultry Products. The most significant nutrients in Turkey, mechanically deboned, from turkey frames, raw are listed below.

Water	69.09 g	69.09%
Energy (calorie)	201 kcal
Energy (joule)	841 kJ
Protein	13.29 g	13.29%
Total lipid (fat)	15.96 g	15.96%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	145 mg	0.14%
Iron, Fe	1.61 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	115 mg	0.12%
Potassium, K	173 mg	0.17%
Sodium, Na	48 mg	0.05%
Zinc, Zn	2.9 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.015 mg
Selenium, Se	26.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.048 mg

Nutrients in Turkey, mechanically deboned, from turkey frames, raw